Services
- CBT Center
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We meet one on one either in person or via secure telehealth. We work together to figure out what is getting in your way and to design a treatment approach that is tailored to you. There is no “one size fits all” and treatment with us starts with understanding You and what you need. Read More
Being in a relationship is not always as seamless as it feels like it *should* be. At the CBT Center we offer couples therapy where we work together as a team to improve communication, figure out how to help you support each other and meet your mutual and individual goals, and raise awareness about each other’s thoughts, feelings, and emotions. Read More
At the CBT Center, we understand that individuals are part of a greater context and including family sessions often helps us help support behavior change. Communication and understanding are important and having a trained cognitive behavioral therapist working with a family can facilitate behavior change that sticks. Read More
SUPPORT GROUP
Struggling with OCD? You’re not alone. Join our new, free online support group where you can connect with others who understand and experience the challenges of OCD.
When: First Wednesday of every month, 5:30-7:00 PM ET
Where: Online via Zoom
Who: Open to anyone living with OCD
Benefits:
- A safe and confidential space to share experiences
- Peer support and encouragement
- Opportunities to learn coping strategies and develop personal growth goals
To register, visit: https://tinyurl.com/CBTOCDgroup
#OCD #MentalHealth #SupportGroup #Community #OnlineSupport
GROUP THERAPY
Group therapy is an evidence-based approach to help with a variety of challenges. Meeting in a space (virtually or in-person) with others who can provide empathy and validation and help you learn skills is super helpful. We also offer groups for parents – Mindful Parenting, SPACE.
Sounds like something you might want to explore? Fill out our Group Interest Form.
At the CBT Center, we are experts in our field and are often sought out to train other clinicians and leaders. We offer Motivational Interviewing training, health and wellbeing webinars, and of course, training in various Cognitive Behavior Therapy approaches.
Frequently Asked Questions
Yes — and this is one of the most legally protected relationships that exists. What you share in therapy stays between you and your clinician. There are a small number of legal exceptions — if there is imminent risk of harm to yourself or someone else, or if a court requires disclosure — but these are rare, and your clinician will always be transparent with you about them. The confidentiality of the therapeutic relationship is something we take seriously and protect fiercely.
Psychologists hold doctoral degrees (PhD or PsyD) and social workers hold master’s degrees (MSW or LCSW). Both are fully licensed clinicians. But honestly? The degree matters less than the training — and at The CBT Center, we have both covered.
Dr. Drapkin and Jamie Schwartz are both Diplomates of the Academy of Cognitive and Behavioral Therapies, which represents the highest level of certification in CBT. Jamie also holds a CBT-I certification from the University of Pennsylvania and has served as a supervisor and consultant in the field. Every member of our team — regardless of credential — is trained in evidence-based approaches and held to the same high clinical standard.
The letters after someone’s name matter. What they’ve done with their training matters more. We have it all.
Reach out through our contact page (cbtcenter.org/work-with-us-interest-form/) and tell us a little about what you’re looking for. We’ll match you with the right clinician based on your needs, goals, and schedule. If you’re not sure where to start, that’s okay too — just reach out and we’ll figure it out together.